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many of you may not know what some of these old time strongmen looked like, take a look at this link, for pics of some very oldtime strongmen...
http://www.sandowplu...n/compindex.htm
Old School Routines Come out, come out
#26
Posted 08 October 2006 - 10:24 PM
- APT sponsored powerlifter
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- Group: Iron Staff
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- Joined: 04-July 06
- Location:memphis
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MultiQuote
#27
Posted 08 October 2006 - 10:49 PM
- Amateur Lifter
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- Group: Members
- Posts: 226
- Joined: 25-March 06
- Location:Tucson, AZ
great articles strongman
www.gorillabarbell.net
#28
Posted 09 October 2006 - 08:29 PM
- Class III Lifter
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- Group: Members
- Posts: 616
- Joined: 01-August 06
- Location:Where The Slime Live
- Interests:Powerlifting, Strongman, good music, tattoos, making money, chicks, beer, Jagermeister, stand up comedy.
For everyone posting articles from PLUSA, you know who you are, thank you so much.
There 's 1 problem. I tried to print out the Kuc routien and my printer only printed like the left upper half of the article. So, what can I do to print the entire page?
There 's 1 problem. I tried to print out the Kuc routien and my printer only printed like the left upper half of the article. So, what can I do to print the entire page?
DON'T UNDERESTIMATE THE KID. YOU'RE FUCKING CRAZY IF YOU DO AND I'M THE KID!!!!
Short term Goals:
Squat- 525
Bench- 410
Deadlift- 515
All will be raw, hopefully in a meet.
Short term Goals:
Squat- 525
Bench- 410
Deadlift- 515
All will be raw, hopefully in a meet.
#29
Posted 09 October 2006 - 08:55 PM
- Class II Lifter
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- Group: Members
- Posts: 912
- Joined: 29-April 05
- Gender:Male
- Location:Corpus Christi, Texas (Titan Country)
- Interests:Of course powerlifting and I also breed American Staffordshire Terriers aka American Pitbull Terriers. Fishing and riding my yamaha raptor!
Try right clicking on the picture then 'save as' name it and save it . then try to print it.
///-Pitbull-///
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
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"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
#30
Posted 09 October 2006 - 09:07 PM
- Class II Lifter
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- Group: Members
- Posts: 912
- Joined: 29-April 05
- Gender:Male
- Location:Corpus Christi, Texas (Titan Country)
- Interests:Of course powerlifting and I also breed American Staffordshire Terriers aka American Pitbull Terriers. Fishing and riding my yamaha raptor!
Paul Dicks
Attached File(s)
-
Paul_Dicks_BP.jpg (1.05MB)
Number of downloads: 594
///-Pitbull-///
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
#31
Posted 11 October 2006 - 07:42 PM
- Class II Lifter
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- Group: Members
- Posts: 912
- Joined: 29-April 05
- Gender:Male
- Location:Corpus Christi, Texas (Titan Country)
- Interests:Of course powerlifting and I also breed American Staffordshire Terriers aka American Pitbull Terriers. Fishing and riding my yamaha raptor!
Ken Lain, the man who broke Arcidi's record, and 2nd man in history to bench over 700 in comp.
Attached File(s)
-
Ken_Lain_bp.jpg (808.54K)
Number of downloads: 438
///-Pitbull-///
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
#32
Posted 12 October 2006 - 06:58 PM
- Class II Lifter
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- Group: Members
- Posts: 912
- Joined: 29-April 05
- Gender:Male
- Location:Corpus Christi, Texas (Titan Country)
- Interests:Of course powerlifting and I also breed American Staffordshire Terriers aka American Pitbull Terriers. Fishing and riding my yamaha raptor!
Just some guy....
Attached File(s)
-
Ed_Coan_DL.jpg (1007.75K)
Number of downloads: 586
///-Pitbull-///
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
#33
Posted 12 October 2006 - 07:10 PM
- Class II Lifter
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- Group: Members
- Posts: 912
- Joined: 29-April 05
- Gender:Male
- Location:Corpus Christi, Texas (Titan Country)
- Interests:Of course powerlifting and I also breed American Staffordshire Terriers aka American Pitbull Terriers. Fishing and riding my yamaha raptor!
Gus Rethwisch
Attached File(s)
-
Gus_Rethwisch_DL.jpg (952.82K)
Number of downloads: 444
///-Pitbull-///
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
#34
Posted 12 October 2006 - 07:11 PM
- Class II Lifter
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- Group: Members
- Posts: 912
- Joined: 29-April 05
- Gender:Male
- Location:Corpus Christi, Texas (Titan Country)
- Interests:Of course powerlifting and I also breed American Staffordshire Terriers aka American Pitbull Terriers. Fishing and riding my yamaha raptor!
IPF WR Holder Shane Hamman
Attached File(s)
-
Shane_Hamman_SQ.jpg (1.02MB)
Number of downloads: 508
///-Pitbull-///
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
#35
Posted 15 October 2006 - 03:19 PM
- Class II Lifter
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- Group: Members
- Posts: 912
- Joined: 29-April 05
- Gender:Male
- Location:Corpus Christi, Texas (Titan Country)
- Interests:Of course powerlifting and I also breed American Staffordshire Terriers aka American Pitbull Terriers. Fishing and riding my yamaha raptor!
Tom Eiseman- First man to lockout 800 at 181 (to my knowledge the only man), however it was redlighted 2-1.
Attached File(s)
-
Tom_Eisemen_DL.jpg (1.04MB)
Number of downloads: 359
///-Pitbull-///
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
#36
Posted 15 October 2006 - 03:20 PM
- Class II Lifter
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- Group: Members
- Posts: 912
- Joined: 29-April 05
- Gender:Male
- Location:Corpus Christi, Texas (Titan Country)
- Interests:Of course powerlifting and I also breed American Staffordshire Terriers aka American Pitbull Terriers. Fishing and riding my yamaha raptor!
Kirk Karwaski
Attached File(s)
-
Kirk_Karwaski_SQ.jpg (997.77K)
Number of downloads: 645
///-Pitbull-///
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
#37
Posted 15 October 2006 - 07:41 PM
- Class III Lifter
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- Group: Members
- Posts: 616
- Joined: 01-August 06
- Location:Where The Slime Live
- Interests:Powerlifting, Strongman, good music, tattoos, making money, chicks, beer, Jagermeister, stand up comedy.
QUOTE(J 'Pitbull' Vasquez @ Oct 10 2006, 01:55 AM)
Try right clicking on the picture then 'save as' name it and save it . then try to print it.
Tried that, didn't work. Oh well. The whole percentage thing at the top of each article is confusing for me. Just don't get it to modify the routien for me.
DON'T UNDERESTIMATE THE KID. YOU'RE FUCKING CRAZY IF YOU DO AND I'M THE KID!!!!
Short term Goals:
Squat- 525
Bench- 410
Deadlift- 515
All will be raw, hopefully in a meet.
Short term Goals:
Squat- 525
Bench- 410
Deadlift- 515
All will be raw, hopefully in a meet.
#38
Posted 15 October 2006 - 08:24 PM
- Class II Lifter
-
- Group: Members
- Posts: 912
- Joined: 29-April 05
- Gender:Male
- Location:Corpus Christi, Texas (Titan Country)
- Interests:Of course powerlifting and I also breed American Staffordshire Terriers aka American Pitbull Terriers. Fishing and riding my yamaha raptor!
QUOTE(WILDCAT @ Oct 15 2006, 06:41 PM)
Tried that, didn't work. Oh well. The whole percentage thing at the top of each article is confusing for me. Just don't get it to modify the routien for me.
Tell you what. I only have Microsoft works not Excel but I can put it all in a spreadsheet. Then you can just plug in your number and poof like magic you'll have an entire workout....
///-Pitbull-///
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
#39
Posted 16 October 2006 - 05:55 AM
- Class II Lifter
-
- Group: Members
- Posts: 790
- Joined: 12-August 04
- Location:newcastle,england
nice work pitbull.
thanks
thanks
Stats:
Squat:200kg
Bench:155kg
Deadlift:250kg
Total:605kg/1331lbs
MSN:ukmachine@hotmail.com
Squat:200kg
Bench:155kg
Deadlift:250kg
Total:605kg/1331lbs
MSN:ukmachine@hotmail.com
#40
Posted 16 October 2006 - 01:45 PM
- Elite Lifter
-
- Group: The Elite
- Posts: 2,104
- Joined: 22-March 04
5x5
((((((((-----------------))))))))
-its in your head, not your protein shakes or magic pills
-its in your head, not your protein shakes or magic pills
#41
Posted 16 October 2006 - 08:37 PM
- Class III Lifter
-
- Group: Members
- Posts: 616
- Joined: 01-August 06
- Location:Where The Slime Live
- Interests:Powerlifting, Strongman, good music, tattoos, making money, chicks, beer, Jagermeister, stand up comedy.
I think this is the same Ted Arcidi routien you put up Pittbull
http://www.anglefire...le2/arcidi.html
I just started it tonight.
I bet his secret to his big benching was behind the neck presses.
http://www.anglefire...le2/arcidi.html
I just started it tonight.
I bet his secret to his big benching was behind the neck presses.
DON'T UNDERESTIMATE THE KID. YOU'RE FUCKING CRAZY IF YOU DO AND I'M THE KID!!!!
Short term Goals:
Squat- 525
Bench- 410
Deadlift- 515
All will be raw, hopefully in a meet.
Short term Goals:
Squat- 525
Bench- 410
Deadlift- 515
All will be raw, hopefully in a meet.
#42
Posted 18 October 2006 - 08:56 PM
- Class II Lifter
-
- Group: Members
- Posts: 912
- Joined: 29-April 05
- Gender:Male
- Location:Corpus Christi, Texas (Titan Country)
- Interests:Of course powerlifting and I also breed American Staffordshire Terriers aka American Pitbull Terriers. Fishing and riding my yamaha raptor!
Powerlifting legend and good friend Gene Bell.
Attached File(s)
-
Gene_Bell_BP.jpg (675.62K)
Number of downloads: 385
///-Pitbull-///
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
#43
Posted 18 October 2006 - 08:57 PM
- Class II Lifter
-
- Group: Members
- Posts: 912
- Joined: 29-April 05
- Gender:Male
- Location:Corpus Christi, Texas (Titan Country)
- Interests:Of course powerlifting and I also breed American Staffordshire Terriers aka American Pitbull Terriers. Fishing and riding my yamaha raptor!
Deadlift king Dan Austin.
Attached File(s)
-
Dan_Austin_DL.jpg (816.95K)
Number of downloads: 385
///-Pitbull-///
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
#44
Posted 18 October 2006 - 09:00 PM
- Class II Lifter
-
- Group: Members
- Posts: 912
- Joined: 29-April 05
- Gender:Male
- Location:Corpus Christi, Texas (Titan Country)
- Interests:Of course powerlifting and I also breed American Staffordshire Terriers aka American Pitbull Terriers. Fishing and riding my yamaha raptor!
Little Man Big Heart. The great Phil Hile, RIP....
Attached File(s)
-
Phil_Hile_DL.jpg (1MB)
Number of downloads: 227
///-Pitbull-///
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
#45
Posted 24 October 2006 - 04:11 PM
- Group: Members
- Posts: 32
- Joined: 08-January 04
- Gender:Male
- Location:Nashville
I can't seem to get these articles enlarged.When i click them lines of code come up but no article.Can someone help me.
#46
Posted 24 October 2006 - 08:37 PM
- Class II Lifter
-
- Group: Members
- Posts: 912
- Joined: 29-April 05
- Gender:Male
- Location:Corpus Christi, Texas (Titan Country)
- Interests:Of course powerlifting and I also breed American Staffordshire Terriers aka American Pitbull Terriers. Fishing and riding my yamaha raptor!
[quote=ljf4482,Oct 24 2006, 03:11 PM]
I can't seem to get these articles enlarged.When i click them lines of code come up but no article.Can someone help me.
[/quote
which one do you want? I can just send it to you via email and see if that helps...
I can't seem to get these articles enlarged.When i click them lines of code come up but no article.Can someone help me.
[/quote
which one do you want? I can just send it to you via email and see if that helps...
///-Pitbull-///
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
#47
Posted 27 October 2006 - 06:05 AM
- Group: Members
- Posts: 76
- Joined: 30-May 06
Mr. J "Pitbull" Vasquez,
I've been looking for a specific workout of the month from PLUSA, it was from a 2000 issue. I believe it was a Bull Stewart workout. Any chance you could find that one?
I've been looking for a specific workout of the month from PLUSA, it was from a 2000 issue. I believe it was a Bull Stewart workout. Any chance you could find that one?
#48
Posted 27 October 2006 - 10:18 AM
- Elite Lifter
-
- Group: The Elite
- Posts: 2,687
- Joined: 25-June 03
- Gender:Male
- Location:Canada
What are the chances of finding the Kara Bohegian bench routine. We can't get PLUSA where I am from, I've heard a lot of things about the routine.
#49
Posted 27 October 2006 - 11:41 PM
- Class II Lifter
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- Group: Members
- Posts: 912
- Joined: 29-April 05
- Gender:Male
- Location:Corpus Christi, Texas (Titan Country)
- Interests:Of course powerlifting and I also breed American Staffordshire Terriers aka American Pitbull Terriers. Fishing and riding my yamaha raptor!
I'll look and see. I think I do have bull stewart, not sure about kara but I still have boxes in the attic I have not even touched.
///-Pitbull-///
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
#50
Posted 28 October 2006 - 05:05 PM
- Class II Lifter
-
- Group: Members
- Posts: 912
- Joined: 29-April 05
- Gender:Male
- Location:Corpus Christi, Texas (Titan Country)
- Interests:Of course powerlifting and I also breed American Staffordshire Terriers aka American Pitbull Terriers. Fishing and riding my yamaha raptor!
One of the ALLTIME greatest lifters, and arguably the strongest middleweight ever.
Rick Gaugler
Rick Gaugler
Attached File(s)
-
Rick_Gaugler_DL.jpg (1.02MB)
Number of downloads: 457
///-Pitbull-///
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
"No man can avoid being born average, but ain't no man got to be common" -Satchel Paige
"It is better to be feared than loved, if you cannot be both"-Machiavelli
"I have some pain I'm gonna have for the rest of my life. So every now and then I kick your fucking ass."- Mike Tyson
http://youtube.com/watch?v=cJueekvhRDI
Sponsored by Titansupport.com
www.vasquezpower.com
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