Fortified Iron: Throwing Videos - Fortified Iron

Jump to content

Page 1 of 1
  • You cannot start a new topic
  • You cannot reply to this topic

Throwing Videos Of y'all throwin

#1
User is offline   starman 
Posted 18 November 2008 - 07:02 PM

  • Master Lifter
  • PipPipPipPipPipPipPipPip
  • Group: The Elite
  • Posts: 1,289
  • Joined: 29-July 04
  • Location:New York
I thought it would be a good resource to have videos of all of us practicing/competing in one place. And I don't know about you guys but I really enjoy watching video, so any new videos to watch is always a plus for me.

For me here is my profile on youtube
Throwin Vids


And here are some clips from my most recent shot practice.
http://www.youtube.c...h?v=eJF0Q48PFs0
College Implement's PRs
Shotput-14.83m(2010)
Discus- 46.35m(152') (2009)
Hammer-45.01(2010)
Javelin-50.50(2010)
Lookin to improve.
http://www.youtube.c...er/starmangler0
http://www.youtube.c...er/AwesomeSyrup
0

#2
User is offline   ThrowerX70 
Posted 19 November 2008 - 03:46 PM

  • A Headcase with a Throwing degree
  • PipPipPipPipPipPipPipPipPipPipPipPip
  • Group: The Elite
  • Posts: 6,285
  • Joined: 05-June 03
  • Gender:Male
  • Location:Havertown, PA
  • Interests:Heavy Things, Nipples, Girls, Throwing, Lifting, Drinking, Partying, Music, Cars, Building, Pool, Chess, Reading, Poetry, Cooking, Movies, Killing people.<br /><br />&quot;Strength Beyond Strength <br /> is <br />Strength Beyond Reason&quot;<br /><br />-Dart
Gotta be honest, not too bad man I like ur positions out of the back and you lead with the lower body well *better than I do*. preturn the foot into the middle, and throw your hip & get the left down ASAP, ur lagging too much with the block (leg & arm). Keep it up your def. on the right track.

Immediately tho - gain weight. haha laugh.gif
Throws -
Shotput - 60'4"(practice), 58'10(meet)
Disc - 180 (practice)

Strongman -
Log C&P: 320 (330 on its way)
Axle C&P: 320
Stone Load: 415# on 46" platform
Yoke: 800lb x 50 ft
Chain Yoke: 760lb x 40ft
18" dead: 800lb

Big 3 (alltime best)
Bench: 440 (t*g)
Squat: 600 (more in the tank, belt/wrapped)
Deadlift: 700 (720 in the tank, belt)
&
Barbell Push Press:355
0

#3
User is offline   Hawken 
Posted 19 November 2008 - 04:14 PM

  • Master Lifter
  • PipPipPipPipPipPipPipPip
  • Group: The Elite
  • Posts: 1,344
  • Joined: 29-October 03
  • Gender:Male
  • Location:Chicago
mine are on hawkeyetrack.com I think i may even have disc video there

Kemeny
4/16/82
5'11", 255"
Clean 365
Snatch 265
Bench 360
Squat 600
16# Shot: 62'3"
2K Disc: 172'
0

#4
User is offline   starman 
Posted 19 November 2008 - 05:36 PM

  • Master Lifter
  • PipPipPipPipPipPipPipPip
  • Group: The Elite
  • Posts: 1,289
  • Joined: 29-July 04
  • Location:New York
ha, I wasn't lookin for any advice, but thanks a ton. Been working on pretty much everything your post mentioned recently.
College Implement's PRs
Shotput-14.83m(2010)
Discus- 46.35m(152') (2009)
Hammer-45.01(2010)
Javelin-50.50(2010)
Lookin to improve.
http://www.youtube.c...er/starmangler0
http://www.youtube.c...er/AwesomeSyrup
0

#5
User is offline   Keller 
Posted 19 November 2008 - 06:04 PM

  • Class IV Lifter
  • PipPipPip
  • Group: Members
  • Posts: 498
  • Joined: 11-September 04
  • Gender:Male
  • Location:Brownsburg, IN
http://www.youtube.c...h?v=d9U-vAUqyng
0

#6
User is offline   bagodiscus 
Posted 19 November 2008 - 06:18 PM

  • Group: Members
  • Posts: 20
  • Joined: 07-April 07
http://www.youtube.c...h?v=mrf9ABDGJE0
0

#7
User is offline   ThrowerX70 
Posted 19 November 2008 - 09:30 PM

  • A Headcase with a Throwing degree
  • PipPipPipPipPipPipPipPipPipPipPipPip
  • Group: The Elite
  • Posts: 6,285
  • Joined: 05-June 03
  • Gender:Male
  • Location:Havertown, PA
  • Interests:Heavy Things, Nipples, Girls, Throwing, Lifting, Drinking, Partying, Music, Cars, Building, Pool, Chess, Reading, Poetry, Cooking, Movies, Killing people.<br /><br />&quot;Strength Beyond Strength <br /> is <br />Strength Beyond Reason&quot;<br /><br />-Dart
bagodisc i was just pokin round youtube n saw ur video just lastweek. I think u and starman r related with that hair...
Throws -
Shotput - 60'4"(practice), 58'10(meet)
Disc - 180 (practice)

Strongman -
Log C&P: 320 (330 on its way)
Axle C&P: 320
Stone Load: 415# on 46" platform
Yoke: 800lb x 50 ft
Chain Yoke: 760lb x 40ft
18" dead: 800lb

Big 3 (alltime best)
Bench: 440 (t*g)
Squat: 600 (more in the tank, belt/wrapped)
Deadlift: 700 (720 in the tank, belt)
&
Barbell Push Press:355
0

#8
User is offline   Shank the Tank 
Posted 20 November 2008 - 03:54 AM

  • Class IV Lifter
  • PipPipPip
  • Group: Members
  • Posts: 447
  • Joined: 31-July 05
  • Gender:Male
  • Location:Laramie Wyoming...Man its cold!
  • Interests:Squat 330<br />Hangclean 308<br /><br /><br /><br />Hammer 208'-3<br />Weight 69'
QUOTE(bagodiscus @ Nov 19 2008, 04:18 PM) View Post
http://www.youtube.c...h?v=mrf9ABDGJE0

dude....way sick throw!

Love the huge wrap and the intensity!

I wish I would have known to throw like this in hs!

Keep it up man!
Bench 270
Squat 330
Hangclean 330
Dead 500x3


Hammer 219'11"
35lb weight 71'10.25"

Goals for 2010
hammer 72m+
35lb weight 75'+

"When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid."
0

#9
User is offline   fanothaft 
Posted 21 November 2008 - 01:11 PM

  • The Big Furnka
  • PipPipPipPipPipPipPipPipPipPip
  • Group: The Elite
  • Posts: 2,166
  • Joined: 16-January 04
  • Gender:Male
  • Location:the house next to that place where that thing happened
  • Interests:lifting... music... sports... girls...<br />yep thats about it.
Vids

I haven't had access to a camera since this summer, but I'm hoping to put some more videos up over thanksgiving.
Athlete Bio
0

Share this topic:


Page 1 of 1
  • You cannot start a new topic
  • You cannot reply to this topic

1 User(s) are reading this topic
0 members, 1 guests, 0 anonymous users