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New Posts Online Journals
Keep track of your progress and get advice on your routine!
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1,242 232,603 Today, 09:00 AM
In: Protected Forum
By: Cutler

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New Posts Funniest Posts
Funniest posts FI can offer taken from various threads over the years.
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10 2,465 Nov 23 2009, 03:42 PM
In: Protected Forum
By: Judas
New Posts Most Informative Posts
Some of the best informaton compiled by our members!
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136 152 Dec 23 2009, 10:35 AM
In: Protected Forum
By: Judas
New Posts Inspirational
Some of the most inspiring threads.
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1 35 Feb 3 2009, 03:08 AM
In: Protected Forum
By: Hoobastank

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New Posts General Chit Chat
Meet some new people, Joke around whatever.. Have fun.
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6,841 113,267 Last Post Yesterday, 11:37 AM
In: Dollar Stretcher Community ...
By: Judas
New Posts MMA Forum
Mixed Martial Arts Forum!
21 460 Last Post Dec 21 2009, 07:10 AM
In: Hand wrap techniques
By: notverybigguy
New Posts Classifieds
Sell any old powerlifting stuff you have here.
All posts will be approved by a mod first
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1,872 6,174 Last Post Today, 03:16 AM
In: Canvas suit preds and denim...
By: westsidelifter05
New Posts Members Introduction.
Introduce yourself to other board members.    Post info about yourself in this area.
Forum Led by: Iron Staff Leader, Iron Staff
933 7,531 Last Post Feb 6 2010, 08:54 AM
In: Hello Everyone !
By: jimmyray
New Posts FortifiedIron Advanced Theory Discussion
Advanced discussion on Exercise and Sports Science, Nutrition and all other aspects of physical conditioning.
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462 6,785 Last Post Jan 19 2010, 02:57 PM
In: Core Musculature
By: ThrowerX70
New Posts Product Reviews
Post your review of anything relevant! Powerlifting gear, supplements, workout routines, weightlifting equipment....etc...etc
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92 578 Last Post Sep 17 2009, 02:58 PM
In: iron gladiators . com
By: Funky_monkey

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New Posts Powerlifting/Strongman
All about strength here
Subforums: Powerlifting News, Strength Pictures!, Grip Training
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19,254 193,485 Last Post Today, 02:19 AM
In: Powerlifting Idiots
By: raffiki
New Posts Olympic Lifting
Discuss olympic weightlifting here.
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3,501 42,008 Last Post Today, 09:00 AM
In: Supplement
By: Koing
New Posts Thrower's Forum
By popular demand, the home of FI's thrower community.
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1,998 21,021 Last Post Today, 05:11 AM
In: Monster throws in weight ye...
By: ThrowerX70
New Posts Bodybuilding
Are you a bodybuilder?  Talk about bodybuilding issues in here!
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1,316 11,867 Last Post Jan 16 2010, 11:36 PM
In: Andreas Munzer
By: supernova
New Posts Nutrition/Supplementation
Talk about Nutrition and Different Supplements in here!
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1,684 14,476 Last Post Yesterday, 11:14 PM
In: How much protein can you ab...
By: Pincer
New Posts Conditioning and Sports Performance
Kettlebell Training, Sandbag Training, Sled Training, and other methods of GPP and Sports Performance Training.
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724 6,414 Last Post Dec 23 2009, 06:25 AM
In: Navy SEAL Workout
By: cody
New Posts Multimedia Section
Have a video of a new PR? Did some crazy weight in the gym? Post a video and let the members see it!
Forum Led by: Iron Staff, Iron Staff Leader
449 5,969 Last Post Jan 30 2010, 04:01 PM
In: Post videos of BAD lifting
By: Judas

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Time is now: 9th February 2010 - 09:36 AM